Salata cu ton – Salata de dieta

  • 1 conserva ton in saramura(nu in ulei)
  • 2 rosii, 2 linguri porumb,
  • salata verde,
  • 1 ceapa,
  • zeama de lamaie,
  • ulei de masline,
  • sare,
  • piper

Salata cu varza chinezeasca

  • 4-5 foi de varza chinezeasca taiate marunt,
  • 2 rosii,
  • 2 felii de cascaval/mozzarella taiata cubulete,
  • 10 migdale, otet balsamic,
  • ulei masline,
  • busuioc,
  • sare
  • piper